
This month’s Vogue Australia (June edition), I’ve addressed some of the particularly important issues (affecting the skin and deeper) that should be addressed during different stages of a woman’s life. For example, minimising bone demineralisation in the 20’s, fertility and nourishment in the 30’s, oxidative stress in the 40’s, and hormones in the 50’s.








You may have all things, but without your health you really have nothing. Good nutrition, exercise and quality sleep are the prerequisites for a full and active lifestyle. This blog has been created as a source for health tips and wellness information for Women, as well as an open forum to discuss the real questions about Women’s health. We have bi-weekly contributions from our resident Health & Nutrition specialists – so tune in for some free advise.
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