Happy Valentine’s to you lovely ladies out there! I hope your day is going well and you’re in a cheerful mood.
My day is above average… no sign of any mad gestures of love from my partner (which I was expecting) BUT he did get me a Valentine’s card, well sort of, apparently he has not been written in yet due to lack of time (romantic!)… and he did make a half hearted offer to make dinner if “I wanted him to something like that” (reaaally romantic!).
The most sensuous, but also nutritious, menu I could imagine, would go something like this:
Carpaccio of grass fed beef with extra virgin olive oil, sea salt flakes, lemon zest and a scattering of tiny leaves of fresh seasonal herbs
What are you doing this Valentine’s Day? Nothing? Something? Don’t know?
I’m hoping to receive a card – at least. My partner doesn’t believe in celebrating Valentine’s Day, I’m not overly taken with the tradition either but who’s against being spoiled by gestures of love for a day?
You may have all things, but without your health you really have nothing. Good nutrition, exercise and quality sleep are the prerequisites for a full and active lifestyle. This blog has been created as a source for health tips and wellness information for Women, as well as an open forum to discuss the real questions about Women’s health. We have bi-weekly contributions from our resident Health & Nutrition specialists – so tune in for some free advise.
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