All posts in Recipes

JUICY DETOX TIP: Cucumber & Celery to the Rescue!

How is everyone going on their Detox mission and other New Year’s Resolutions? Since I’ve been back home and into the normal routine I’ve stepped up my Detox mission and on Emma’s instruction bought a juicer. The morning regimen now includes a large glass of vegetable juice before Breakfast – this may sound unappealing but once you find the right combination of ingredients it can taste quite nice believe it or not. The benefits of regular intake of vegetable juice include better digestion, stronger immune system and has been described as working as the ‘building stones of the body’. Celery and cucumber juice are two goodies – after reading why you will want to go and buy a juicer to stick them in immediately!

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Emma’s Organic Ice Cream recipe

Berry Ice Cream Nutrient-dense and a great source of mineral-rich healthy fats.  Recipe adapted from Nourishing Traditions by Sally Fallon

School holiday fun idea #1… Make amazing ice cream! Check out recipe

Try this recipe:

Natural Strawberry Ice Cream

2 cups of Full cream or Organic thick cream

1 cup of Full milk or Organic milk

1 cup of Strawberries

To taste Organic agave (sweetner) – available at most supermarkets

To taste Vanilla extract

2 Egg yolks (optional)

Put cream and milk in mixing bowl, whisk in the agave and vanilla until blended. Put contents into food processor with strawberries – add yolks if you wish. Place in ice cream container and put in freezer and leave over night.